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Back to Mental health services Where to get urgent help for mental health If you need help for a mental health crisis, emergency or breakdown, you should get immediate expert advice and assessment. It's important to know that support is available, even if services seem busy at the moment because of coronavirus. You can call for: hour advice and support — for you, your child, your t or someone you care for help to speak to a mental health professional an assessment to help decide someoe the best course of care Find a local NHS urgent mental health helpline Information: If you've already been given a crisis line to use in an emergency, it's best to call it.

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If you just need to talk, any time of day or night Free listening services These services offer confidential advice from trained volunteers. You can talk about anything that's troubling you, no matter how difficult: Call to talk to Samaritans nod, or : jo samaritans. The will not appear on your phone bill.

Information: Coping during a crisis The mental health charity Mind has information on ways to help yourself cope during a crisis. This includes calming exercises and a tallk to get you through the next few hours. Urgent advice: Get advice from or ask for an urgent GP appointment if: you are not able to speak to your local NHS urgent mental health helpline you need help urgently for your mental health, but it's not an emergency you're not sure what to do will tell you the right place to get help if someeone need to see someone.

Use the NHS online serviceor call You may be able to speak to a nurse, or mental health nurse, over the phone. A GP can advise you about helpful treatments and also help you access mental health services.

If you want to talk to someone, here's a list of resources that might help

You may be able to refer yourself to some services. You will not be wasting anyone's time. They should also refer you to a liaison psychiatry service or local crisis resolution and home treatment team CRHT. Find out about: crisis resolution and home treatment teams CRHTs on the Mind website The team in charge of your care will assess you and decide on the best course of care.

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If you are experiencing a personal crisis — You may call UTD-TALK () to access. If you want to talk to someone, here's a list of resources that might help. National Psychology Today · Canadian Popular Now in radio. 1. If you are in crisis or considering suicide, please click the Chat Now button to talk with If you or someone you noww is currently in danger, please dial immediately. We have volunteers ho in the wings who need your support and a.

Use the NHS need to talk to someone now serviceor call Information: Coping during a crisis The mental health someine Mind has information on ways to help yourself cope during a crisis. You may be able to refer yourself to some services. This usually need to talk to someone soneone supporting you with your mental health at home. Find out about: crisis resolution and home treatment teams CRHTs on the Mind website The team in charge of your care will assess you and decide on the best course of care.

Back to Mental health services Where to get urgent help for mental health If you need help for a mental health crisis, emergency or breakdown, you should get immediate expert advice and assessment.

Imalive – an online crisis network

There's no right or wrong way to talk about suicidal feelings — starting the conversation is what's important. The will not appear on your phone bill. You may be able to speak to a nurse, or mental health nurse, over the phone.

Need to talk to someone now

A GP can advise you about helpful treatments and also help you access mental health services. You will not be wasting anyone's time. Urgent advice: Get advice from or ask for an urgent GP appointment if: someine are not able to speak to your local NHS urgent mental health helpline you need help urgently for your mental health, but it's not an emergency you're not sure what to somoene will tell you the right place to get help if you need to see someone.

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They should also refer you to a liaison psychiatry service or local crisis resolution and home treatment team CRHT. They may also refer you to other services to support your needs.

Need to talk to someone now

Childline — for children and young people under 19 Call — the will not show up on your phone bill Talk to someone you trust Let family or friends know what's going on for you. Just listening to what someone has to say and taking it seriously can be more helpful.

Calling the hotline - the samaritans

If you're worried about someone, try to get them to talk to you. Worried about someone else? You can talk about anything that's troubling you, no matter how difficult: Call to talk to Samaritansor : jo samaritans. Who else you can talk to If you find it difficult to talk to someone you know, you could: call a GP — ask for an emergency appointment call out of hours — they will help you find the support and help you need contact your mental health crisis team noa if you have one Important Is your life in danger?

It's important to know that support is available, even if services seem busy at the moment because of coronavirus.

Need to talk to someone now

Ta,k Making a safety plan If you struggle with suicidal thoughts or are supporting someone else, it may help to xomeone a safety plan to use if you need it: the Staying Safe website provides information on how to make a safety plan, including video tutorials and online templates to guide you through the process the mental health charity Mind also provides information on planning for a mental health crisis last reviewed: 6 April Next review due: 6 April Mental health services.

This includes calming exercises and a tool to get you through need to talk to someone now next few hours. If you just need to talk, any time of day or night Free listening services These services offer confidential advice from trained volunteers. They may be able to offer support and help keep you safe. ❶Use niw NHS online serviceor call The will not appear on your phone bill. Information: Coping zomeone a crisis The mental health charity Mind has information on ways to help yourself cope during a crisis.

There's no right or wrong way to talk about suicidal feelings — starting the conversation is what's important.

Call the crisis hotline | cssnv

They may be able to offer support and help keep you safe. Childline — for children and young people under 19 Call — the will not show up on your phone bill Talk to someone you trust Let family or friends know what's going on for you. Find out about: crisis resolution and home treatment teams CRHTs on the Mind website The team in charge of your care will assess you and decide on so,eone best course of care. If you just need to talk, any time of day or night Free listening services These services offer confidential advice from trained volunteers.

You can talk about anything that's troubling you, no matter how difficult: Call to talk to Samaritansor : jo samaritans. You will not be wasting anyone's time. You may be able to refer yourself to some services.

This usually involves supporting you with your mental health at home.|Childline — for somekne and young people under 19 Call — the will not show up on your phone bill Talk to someone you trust Let family or friends know what's going on for you. They soomeone be able to offer support and help keep you safe.

Need to talk to someone now

There's no right or wrong way to talk about suicidal feelings — starting the conversation is what's important. Who else you can talk to If you find it difficult to talk to someone you know, you could: call a GP — ask for an emergency appointment call out of onw — they will help you find the support and help you need contact your mental health crisis team — if you have one Important Is your life in danger?

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Worried about someone else? If you're worried about someone, try to get them to talk to you. Ask open-ended questions like: "How do you feel about? Just listening to what someone has to say and taking it seriously can be more helpful.]